Comparison

Cassoulet au magret d'oie vs Cassoulet au confit d'oie

Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientCassoulet au magret d'oieCassoulet au confit d'oie
Nutri-Score b c
NOVA group — —
Calories 123 kcal 136 kcal
Fat 5.2 g 6.8 g
Saturated fat 1.8 g 2.3 g
Sugars 1.5 g 1.2 g
Salt 1 g 1 g
Protein 12 g 8.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassoulet au magret d'oie has 24% less fat (5.2 g vs 6.8 g).
  • Cassoulet au magret d'oie has 22% less saturated fat (1.8 g vs 2.3 g).
  • Cassoulet au confit d'oie has 20% less sugar (1.2 g vs 1.5 g).
  • Cassoulet au magret d'oie has 28% more protein (12 g vs 8.6 g).
  • Cassoulet au magret d'oie has the better Nutri-Score.

Ingredients

Cassoulet au magret d'oie

Not available.

Cassoulet au confit d'oie

Not available.

FAQ

Which is healthier: Cassoulet au magret d'oie or Cassoulet au confit d'oie?

Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet au magret d'oie has fewer calories: 123 kcal versus 136 kcal per 100 g.

Which has less sugar?

Cassoulet au confit d'oie has less sugar: 1.2 g versus 1.5 g per 100 g.

More comparisons