Comparison

Cassoulet au magret d'oie vs Le cassoulet au confit d'oie

Overall, Le cassoulet au confit d'oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Cassoulet au magret d'oie	Le cassoulet au confit d'oie
Nutri-Score	b	c
NOVA group	—	—
Calories	123 kcal	108 kcal
Fat	5.2 g	4.3 g
Saturated fat	1.8 g	1.5 g
Sugars	1.5 g	0.7 g
Salt	1 g	1.3 g
Protein	12 g	8.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Le cassoulet au confit d'oie has 12% fewer calories (108 kcal vs 123 kcal).
Le cassoulet au confit d'oie has 17% less fat (4.3 g vs 5.2 g).
Le cassoulet au confit d'oie has 17% less saturated fat (1.5 g vs 1.8 g).
Le cassoulet au confit d'oie has 53% less sugar (0.7 g vs 1.5 g).
Cassoulet au magret d'oie has 26% more protein (12 g vs 8.9 g).
Cassoulet au magret d'oie has the better Nutri-Score.

Ingredients

Cassoulet au magret d'oie

Not available.

Le cassoulet au confit d'oie

Not available.

FAQ

Which is healthier: Cassoulet au magret d'oie or Le cassoulet au confit d'oie?

Overall, Le cassoulet au confit d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le cassoulet au confit d'oie has fewer calories: 108 kcal versus 123 kcal per 100 g.

Which has less sugar?

Le cassoulet au confit d'oie has less sugar: 0.7 g versus 1.5 g per 100 g.

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