Cassoulet au confit d'oie vs Cassoulet au Magret d'oie
Overall, Cassoulet au confit d'oie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cassoulet au confit d'oie | Cassoulet au Magret d'oie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 136 kcal | 152 kcal |
| Fat | 6.8 g | 7.5 g |
| Saturated fat | 2.3 g | 2.8 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 1 g | 0.7 g |
| Protein | 8.6 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit d'oie has 11% fewer calories (136 kcal vs 152 kcal).
- Cassoulet au confit d'oie has 18% less saturated fat (2.3 g vs 2.8 g).
Ingredients
Cassoulet au confit d'oie
Not available.
Cassoulet au Magret d'oie
Not available.
FAQ
Which is healthier: Cassoulet au confit d'oie or Cassoulet au Magret d'oie?
Overall, Cassoulet au confit d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit d'oie has fewer calories: 136 kcal versus 152 kcal per 100 g.
Which has less sugar?
Cassoulet au Magret d'oie has less sugar: 0.9 g versus 1.2 g per 100 g.