Comparison

Cassoulet au confit d'oie vs Cassoulet au Magret d'oie

Overall, Cassoulet au Magret d'oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Cassoulet au confit d'oie	Cassoulet au Magret d'oie
Nutri-Score	c	c
NOVA group	—	—
Calories	170 kcal	152 kcal
Fat	10 g	7.5 g
Saturated fat	3.6 g	2.8 g
Sugars	0.6 g	0.9 g
Salt	1 g	0.7 g
Protein	8.9 g	9.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cassoulet au Magret d'oie has 11% fewer calories (152 kcal vs 170 kcal).
Cassoulet au Magret d'oie has 25% less fat (7.5 g vs 10 g).
Cassoulet au Magret d'oie has 22% less saturated fat (2.8 g vs 3.6 g).
Cassoulet au confit d'oie has 33% less sugar (0.6 g vs 0.9 g).
Cassoulet au Magret d'oie has 30% less salt (0.7 g vs 1 g).

Ingredients

Cassoulet au confit d'oie

Not available.

Cassoulet au Magret d'oie

Not available.

FAQ

Which is healthier: Cassoulet au confit d'oie or Cassoulet au Magret d'oie?

Overall, Cassoulet au Magret d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet au Magret d'oie has fewer calories: 152 kcal versus 170 kcal per 100 g.

Which has less sugar?

Cassoulet au confit d'oie has less sugar: 0.6 g versus 0.9 g per 100 g.

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