Cassoulet au magret d'oie vs Cassoulet au confit d'oie
Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cassoulet au magret d'oie
Cassoulet au confit d'oie
Nutrition per 100 g
| Nutrient | Cassoulet au magret d'oie | Cassoulet au confit d'oie |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 123 kcal | 170 kcal |
| Fat | 5.2 g | 10 g |
| Saturated fat | 1.8 g | 3.6 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 1 g | 1 g |
| Protein | 12 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au magret d'oie has 28% fewer calories (123 kcal vs 170 kcal).
- Cassoulet au magret d'oie has 48% less fat (5.2 g vs 10 g).
- Cassoulet au magret d'oie has 50% less saturated fat (1.8 g vs 3.6 g).
- Cassoulet au confit d'oie has 60% less sugar (0.6 g vs 1.5 g).
- Cassoulet au magret d'oie has 26% more protein (12 g vs 8.9 g).
- Cassoulet au magret d'oie has the better Nutri-Score.
Ingredients
Cassoulet au magret d'oie
Not available.
Cassoulet au confit d'oie
Not available.
FAQ
Which is healthier: Cassoulet au magret d'oie or Cassoulet au confit d'oie?
Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au magret d'oie has fewer calories: 123 kcal versus 170 kcal per 100 g.
Which has less sugar?
Cassoulet au confit d'oie has less sugar: 0.6 g versus 1.5 g per 100 g.