Comparison

Cassoulet au magret d'oie vs Cassoulet au confit d'oie

Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientCassoulet au magret d'oieCassoulet au confit d'oie
Nutri-Score b c
NOVA group — —
Calories 123 kcal 170 kcal
Fat 5.2 g 10 g
Saturated fat 1.8 g 3.6 g
Sugars 1.5 g 0.6 g
Salt 1 g 1 g
Protein 12 g 8.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cassoulet au magret d'oie has 28% fewer calories (123 kcal vs 170 kcal).
  • Cassoulet au magret d'oie has 48% less fat (5.2 g vs 10 g).
  • Cassoulet au magret d'oie has 50% less saturated fat (1.8 g vs 3.6 g).
  • Cassoulet au confit d'oie has 60% less sugar (0.6 g vs 1.5 g).
  • Cassoulet au magret d'oie has 26% more protein (12 g vs 8.9 g).
  • Cassoulet au magret d'oie has the better Nutri-Score.

Ingredients

Cassoulet au magret d'oie

Not available.

Cassoulet au confit d'oie

Not available.

FAQ

Which is healthier: Cassoulet au magret d'oie or Cassoulet au confit d'oie?

Overall, Cassoulet au magret d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet au magret d'oie has fewer calories: 123 kcal versus 170 kcal per 100 g.

Which has less sugar?

Cassoulet au confit d'oie has less sugar: 0.6 g versus 1.5 g per 100 g.

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