Comparison

Cassoulet au confit d'oie vs Cassoulet au confit d'oie

Overall, Cassoulet au confit d'oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Cassoulet au confit d'oie	Cassoulet au confit d'oie
Nutri-Score	c	c
NOVA group	—	—
Calories	136 kcal	170 kcal
Fat	6.8 g	10 g
Saturated fat	2.3 g	3.6 g
Sugars	1.2 g	0.6 g
Salt	1 g	1 g
Protein	8.6 g	8.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cassoulet au confit d'oie has 20% fewer calories (136 kcal vs 170 kcal).
Cassoulet au confit d'oie has 32% less fat (6.8 g vs 10 g).
Cassoulet au confit d'oie has 36% less saturated fat (2.3 g vs 3.6 g).
Cassoulet au confit d'oie has 50% less sugar (0.6 g vs 1.2 g).

Ingredients

Cassoulet au confit d'oie

Not available.

Cassoulet au confit d'oie

Not available.

FAQ

Which is healthier: Cassoulet au confit d'oie or Cassoulet au confit d'oie?

Overall, Cassoulet au confit d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet au confit d'oie has fewer calories: 136 kcal versus 170 kcal per 100 g.

Which has less sugar?

Cassoulet au confit d'oie has less sugar: 0.6 g versus 1.2 g per 100 g.

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