Cassoulet au confit de canard boîte de 420g vs Cassoulet de Castelnaudary au confit de canard
Overall, Cassoulet au confit de canard boîte de 420g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cassoulet au confit de canard boîte de 420g
Cassoulet de Castelnaudary au confit de canard
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 153 kcal |
| Fat | 8.1 g | 9.2 g |
| Saturated fat | 2.9 g | 3.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 11 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard boîte de 420g has 12% less fat (8.1 g vs 9.2 g).
- Cassoulet au confit de canard boîte de 420g has 24% less saturated fat (2.9 g vs 3.8 g).
- Cassoulet de Castelnaudary au confit de canard has 23% more fiber (4.7 g vs 3.6 g).
- Cassoulet au confit de canard boîte de 420g has 14% more protein (11 g vs 9.5 g).
- Cassoulet au confit de canard boîte de 420g is less processed (lower NOVA group).
- Only Cassoulet de Castelnaudary au confit de canard lists: Gluten.
Ingredients
Cassoulet au confit de canard boîte de 420g
Haricots lingots 33%, sauce cuisinée (eau, graisse de canard, ail réhydraté, purée de tomates double concentrée, couenne de porc, sel, poivre), manchon de canard confit 20% (manchon de canard, graisse de canard, sel), saucisse de toulouse 14% (viande de porc, sel, poivre, boyau naturel de porc)
Cassoulet de Castelnaudary au confit de canard
Haricots lingots 37%, bouillon 34% (eau, légumes frais 1,4% du produit fini (carottes, oignons, poireaux, tomate), graisse de canard, pulpe d'ail (ail,sel), gras de porc, sel, arôme naturel de poivre, épices et aromates, arômes (_gluten_) et arômes de fumée), manchon de canard gras confit 15% (manchon de canard gras origine UE, graisse de canard, sel), saucisse de Toulouse grillée (viande de porc origine France, sel, poivre, boyau naturel de porc), couenne de porc.
FAQ
Which is healthier: Cassoulet au confit de canard boîte de 420g or Cassoulet de Castelnaudary au confit de canard?
Overall, Cassoulet au confit de canard boîte de 420g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary au confit de canard has fewer calories: 153 kcal versus 157 kcal per 100 g.
Which has less sugar?
Cassoulet au confit de canard boîte de 420g has less sugar: 0.5 g versus 0.5 g per 100 g.