Carrefour The Market Salami Sans Ail vs Carrefour Jambon Cuit
Overall, Carrefour Jambon Cuit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Carrefour The Market Salami Sans Ail
Carrefour Jambon Cuit
Nutrition per 100 g
| Nutrient | Carrefour The Market Salami... | Carrefour Jambon Cuit |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 175 kcal |
| Fat | 35 g | 11 g |
| Saturated fat | 13 g | 3.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.5 g | 2 g |
| Fiber | 0.9 g | 0 g |
| Protein | 20 g | 19 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Jambon Cuit has 56% fewer calories (175 kcal vs 398 kcal).
- Carrefour Jambon Cuit has 69% less fat (11 g vs 35 g).
- Carrefour Jambon Cuit has 71% less saturated fat (3.8 g vs 13 g).
- Carrefour Jambon Cuit has no sugar, while Carrefour The Market Salami Sans Ail has 0.5 g.
- Carrefour Jambon Cuit has 43% less salt (2 g vs 3.5 g).
- Carrefour The Market Salami Sans Ail has 100% more fiber (0.9 g vs 0 g).
- Carrefour Jambon Cuit has the better Nutri-Score.
Ingredients
Carrefour The Market Salami Sans Ail
Viande de porc, sel, protéines de porc, épices, extraits d'épices, dextrose, ingrédient colorant : rouge de betterave en poudre, ferments, arômes naturels, conservateurs : nitrite de sodium - nitrate de potassium, antioxydant : ascorbate de sodium, fumée.112g de viande de porc ont été utilisés pour 100g de produit. Peut contenir des traces de lait, moutarde et fruits à coque.
Carrefour Jambon Cuit
Jambon de porc, sel, arômes, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.
FAQ
Which is healthier: Carrefour The Market Salami Sans Ail or Carrefour Jambon Cuit?
Overall, Carrefour Jambon Cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Jambon Cuit has fewer calories: 175 kcal versus 398 kcal per 100 g.
Which has less sugar?
Carrefour Jambon Cuit has less sugar: 0 g versus 0.5 g per 100 g.