Carrefour Jambon Magistral vs Carrefour The Market Jambon Italien
Overall, Carrefour Jambon Magistral has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Jambon Magistral
Carrefour The Market Jambon Italien
Nutrition per 100 g
| Nutrient | Carrefour Jambon Magistral | Carrefour The Market Jambon... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 124 kcal | 234 kcal |
| Fat | 3.2 g | 14 g |
| Saturated fat | 1.1 g | 6 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.9 g | 5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 27 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Jambon Magistral has 47% fewer calories (124 kcal vs 234 kcal).
- Carrefour Jambon Magistral has 77% less fat (3.2 g vs 14 g).
- Carrefour Jambon Magistral has 82% less saturated fat (1.1 g vs 6 g).
- Carrefour Jambon Magistral has 62% less salt (1.9 g vs 5 g).
- Carrefour The Market Jambon Italien has 15% more protein (27 g vs 23 g).
- Carrefour Jambon Magistral has the better Nutri-Score.
- Carrefour The Market Jambon Italien is less processed (lower NOVA group).
Ingredients
Carrefour Jambon Magistral
Jambon de porc 97%, sel iodé (sel, iodate de potassium), arômes, dextrose, sucre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Peut contenir des traces de céleri, moutarde et fruits à coque.
Carrefour The Market Jambon Italien
Viande de porc, sel marin.133g de viande de porc ont été utilisés pour 100g de produit. Peut contenir des traces de lait et soja.
FAQ
Which is healthier: Carrefour Jambon Magistral or Carrefour The Market Jambon Italien?
Overall, Carrefour Jambon Magistral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Jambon Magistral has fewer calories: 124 kcal versus 234 kcal per 100 g.
Which has less sugar?
Carrefour The Market Jambon Italien has less sugar: 0.5 g versus 0.7 g per 100 g.