Carrefour Eclairs 4 PCS vs Carrefour Choux à la Crème 10 PCS
Overall, Carrefour Eclairs 4 PCS has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrefour Eclairs 4 PCS | Carrefour Choux à la Crème 1... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 382 kcal |
| Fat | 8.3 g | 31 g |
| Saturated fat | 3.6 g | 23 g |
| Sugars | 24 g | 13 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 3.2 g | 5.6 g |
| Additives | 11 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Eclairs 4 PCS has 42% fewer calories (222 kcal vs 382 kcal).
- Carrefour Eclairs 4 PCS has 73% less fat (8.3 g vs 31 g).
- Carrefour Eclairs 4 PCS has 84% less saturated fat (3.6 g vs 23 g).
- Carrefour Choux à la Crème 10 PCS has 46% less sugar (13 g vs 24 g).
- Carrefour Eclairs 4 PCS has 100% more fiber (0.6 g vs 0 g).
- Carrefour Choux à la Crème 10 PCS has 43% more protein (5.6 g vs 3.2 g).
- Only Carrefour Eclairs 4 PCS lists: Soybeans.
Ingredients
Carrefour Eclairs 4 PCS
Lactosérum (lait), sucre, lait entier, lait écrémé, farine de blé, oeuf, amidon modifié (E1414 (pomme de terre)), graisse végétale (palme, coco), sirop de glucose, huile végétale (palme, colza), pâte de cacao, lactosérum en poudre (lait), huile végétale totalement hydrogénée (coco), gélifiant (E339, E450, E516), arôme (beurre), conservateur (E202), colorant (E160a), épaississant (E401), protéines de lait, poudre à lever (E450, E500), cacao maigre en poudre, sel, émulsifiant (E322 (soja)), stabilisant (E420). Peut contenir des traces de fruits à coque.
Carrefour Choux à la Crème 10 PCS
Lait écrémé, oeuf, graisse végétale (coco), sucre, huile végétale (palme, palmiste), farine de blé, crème, lait en poudre écrémé, amidon (blé), lait en poudre entier, sel, stabilisant (E407), émulsifiant (E471), arôme. Peut contenir des traces de fruits à coque, soja.
FAQ
Which is healthier: Carrefour Eclairs 4 PCS or Carrefour Choux à la Crème 10 PCS?
Overall, Carrefour Eclairs 4 PCS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Eclairs 4 PCS has fewer calories: 222 kcal versus 382 kcal per 100 g.
Which has less sugar?
Carrefour Choux à la Crème 10 PCS has less sugar: 13 g versus 24 g per 100 g.