Carrefour Eclairs 4 PCS vs Carrefour Cake aux Pommes 4 P
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carrefour Eclairs 4 PCS | Carrefour Cake aux Pommes 4... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 332 kcal |
| Fat | 8.3 g | 18 g |
| Saturated fat | 3.6 g | 1.8 g |
| Sugars | 24 g | 25 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 0.6 g | 1 g |
| Protein | 3.2 g | 4 g |
| Additives | 11 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Eclairs 4 PCS has 33% fewer calories (222 kcal vs 332 kcal).
- Carrefour Eclairs 4 PCS has 54% less fat (8.3 g vs 18 g).
- Carrefour Cake aux Pommes 4 P has 50% less saturated fat (1.8 g vs 3.6 g).
- Carrefour Eclairs 4 PCS has 57% less salt (0.4 g vs 0.9 g).
- Carrefour Cake aux Pommes 4 P has 40% more fiber (1 g vs 0.6 g).
- Carrefour Cake aux Pommes 4 P has 20% more protein (4 g vs 3.2 g).
- Only Carrefour Eclairs 4 PCS lists: Soybeans.
- Only Carrefour Cake aux Pommes 4 P lists: Nuts.
Ingredients
Carrefour Eclairs 4 PCS
Lactosérum (lait), sucre, lait entier, lait écrémé, farine de blé, oeuf, amidon modifié (E1414 (pomme de terre)), graisse végétale (palme, coco), sirop de glucose, huile végétale (palme, colza), pâte de cacao, lactosérum en poudre (lait), huile végétale totalement hydrogénée (coco), gélifiant (E339, E450, E516), arôme (beurre), conservateur (E202), colorant (E160a), épaississant (E401), protéines de lait, poudre à lever (E450, E500), cacao maigre en poudre, sel, émulsifiant (E322 (soja)), stabilisant (E420). Peut contenir des traces de fruits à coque.
Carrefour Cake aux Pommes 4 P
Sucre, 18% pomme (Jonagold), oeuf, huile végétale (colza), farine de blé, eau, amidon (blé, pomme de terre), amande, sirop de glucose, amidon modifié (E1414 (pomme de terre)), poudre à lever (E450, E500), sel, arôme (lait), émulsifiant (E471), blanc d'oeuf, colorant (E160a), épaississant (E415), gélifiant (E440), acidifiant (E330), conservateur (E202), stabilisant (E412, E415), antioxydant (E300), correcteur dacidité (E330). Peut contenir des traces de soja et dautres fruits à coque.
FAQ
Which is healthier: Carrefour Eclairs 4 PCS or Carrefour Cake aux Pommes 4 P?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Eclairs 4 PCS has fewer calories: 222 kcal versus 332 kcal per 100 g.
Which has less sugar?
Carrefour Eclairs 4 PCS has less sugar: 24 g versus 25 g per 100 g.