Carrefour Choux à la Crème 10 PCS vs Carrefour Tarte aux Fromage 1 pc
Overall, Carrefour Tarte aux Fromage 1 pc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Carrefour Choux à la Crème 10 PCS
Carrefour Tarte aux Fromage 1 pc
Nutrition per 100 g
| Nutrient | Carrefour Choux à la Crème 1... | Carrefour Tarte aux Fromage... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 185 kcal |
| Fat | 31 g | 3.8 g |
| Saturated fat | 23 g | 1.5 g |
| Sugars | 13 g | 23 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0.6 g |
| Protein | 5.6 g | 5.7 g |
| Additives | 2 | 16 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Tarte aux Fromage 1 pc has 52% fewer calories (185 kcal vs 382 kcal).
- Carrefour Tarte aux Fromage 1 pc has 88% less fat (3.8 g vs 31 g).
- Carrefour Tarte aux Fromage 1 pc has 93% less saturated fat (1.5 g vs 23 g).
- Carrefour Choux à la Crème 10 PCS has 43% less sugar (13 g vs 23 g).
- Carrefour Tarte aux Fromage 1 pc has 100% more fiber (0.6 g vs 0 g).
- Carrefour Tarte aux Fromage 1 pc has the better Nutri-Score.
Ingredients
Carrefour Choux à la Crème 10 PCS
Lait écrémé, oeuf, graisse végétale (coco), sucre, huile végétale (palme, palmiste), farine de blé, crème, lait en poudre écrémé, amidon (blé), lait en poudre entier, sel, stabilisant (E407), émulsifiant (E471), arôme. Peut contenir des traces de fruits à coque, soja.
Carrefour Tarte aux Fromage 1 pc
36% fromage maigre, sucre, 14% pomme (Jonagold), farine de blé, jaune d'oeuf, blanc d'oeuf, lait écrémé, lait entier, huile végétale (palme, colza, navette), amidon modifié (E1414 (pomme de terre), E1422 (maïs)), lactosérum en poudre (lait), levure, amidon (blé), émulsifiant (E471), sel, gélifiant (E339, E450, E516), arôme (beurre), poudre à lever (E450, E500), lait en poudre entier, conservateur (E202), sirop de glucose, colorant (E160a), protéines de lait, épaississant (E401), correcteur dacidité (E330, E509), stabilisant (E412, E415), extrait de levure, agent de traitement de la farine (E300), antioxydant (E300), acidifiant (E330). Peut contenir des traces de fruits à coque, soja.
FAQ
Which is healthier: Carrefour Choux à la Crème 10 PCS or Carrefour Tarte aux Fromage 1 pc?
Overall, Carrefour Tarte aux Fromage 1 pc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Tarte aux Fromage 1 pc has fewer calories: 185 kcal versus 382 kcal per 100 g.
Which has less sugar?
Carrefour Choux à la Crème 10 PCS has less sugar: 13 g versus 23 g per 100 g.