Carrefour Bio Carottes Soupe vs Carrefour Sensation Apero Time Houmous Chili Piquant
Overall, Carrefour Bio Carottes Soupe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Bio Carottes Soupe
Carrefour Sensation Apero Time Houmous Chili Piquant
Nutrition per 100 g
| Nutrient | Carrefour Bio Carottes Soupe | Carrefour Sensation Apero Ti... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 277 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.2 g | 2.2 g |
| Sugars | 4.1 g | 5.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.3 g | 8.1 g |
| Protein | 0.5 g | 6.8 g |
| Additives | 0 | 6 |
| Allergens | Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Carottes Soupe has 90% fewer calories (29 kcal vs 277 kcal).
- Carrefour Bio Carottes Soupe has 98% less fat (0.5 g vs 21 g).
- Carrefour Bio Carottes Soupe has 91% less saturated fat (0.2 g vs 2.2 g).
- Carrefour Bio Carottes Soupe has 20% less sugar (4.1 g vs 5.1 g).
- Carrefour Bio Carottes Soupe has 40% less salt (0.6 g vs 1 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 84% more fiber (8.1 g vs 1.3 g).
- Carrefour Sensation Apero Time Houmous Chili Piquant has 93% more protein (6.8 g vs 0.5 g).
- Carrefour Bio Carottes Soupe is less processed (lower NOVA group).
- Only Carrefour Bio Carottes Soupe lists: Milk.
- Only Carrefour Sensation Apero Time Houmous Chili Piquant lists: Sesame seeds.
Ingredients
Carrefour Bio Carottes Soupe
Eau, carottes* 35%, oignons*, miel*, amidon de maïs*, beurre*, sel marin, coriandre*, poivre noir*.*Ingrédients issus de l'agriculture biologique.
Carrefour Sensation Apero Time Houmous Chili Piquant
Pois chiches 42%, eau, huile de colza, pâte de graines de sésame 12%, poivrons rouges 5,7%, sucre, tomates séchées au soleil 2,8%, jus de citron concentré, piment rouge 0,9%, épices, ail en poudre, sel, sel de mer, fibres d'agrumes, acidifiants : E260 - E270 – E330, conservateurs : E202 - E223 - E224.
FAQ
Which is healthier: Carrefour Bio Carottes Soupe or Carrefour Sensation Apero Time Houmous Chili Piquant?
Overall, Carrefour Bio Carottes Soupe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Carottes Soupe has fewer calories: 29 kcal versus 277 kcal per 100 g.
Which has less sugar?
Carrefour Bio Carottes Soupe has less sugar: 4.1 g versus 5.1 g per 100 g.