Carottes râpées vs Carottes aux écorces de citrons confits
Overall, Carottes râpées has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Carottes râpées
Carottes aux écorces de citrons confits
Nutrition per 100 g
| Nutrient | Carottes râpées | Carottes aux écorces de citr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 157 kcal |
| Fat | 4.5 g | 11 g |
| Saturated fat | 0.3 g | 1.2 g |
| Sugars | 4.8 g | 11 g |
| Salt | 0.6 g | 1 g |
| Fiber | 3.1 g | 1.7 g |
| Protein | 1 g | 0.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes râpées has 54% fewer calories (72 kcal vs 157 kcal).
- Carottes râpées has 59% less fat (4.5 g vs 11 g).
- Carottes râpées has 75% less saturated fat (0.3 g vs 1.2 g).
- Carottes râpées has 56% less sugar (4.8 g vs 11 g).
- Carottes râpées has 37% less salt (0.6 g vs 1 g).
- Carottes râpées has 45% more fiber (3.1 g vs 1.7 g).
- Carottes râpées has 30% more protein (1 g vs 0.7 g).
- Carottes râpées has the better Nutri-Score.
Ingredients
Carottes râpées
Carottes 85% - eau - huile de colza - vinaigre d'alcool - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - jus de citron à base de concentré - sel - sucre - citron* - jus de citron* - épaississants : gomme guar, gomme xanthane - poivre. * ingrédient décongelé Traces de céréales contenant du gluten, œuf, poissons, crustacés, mollusques, soja, fruits à coque, céleri, graines de sésame, lait.
Carottes aux écorces de citrons confits
Carotte* 64%, vinaigrette* (huile de tournesol*, eau, vinaigre d'alcool*, MOUTARDE* (vinaigre d'alcool*, graines de MOUTARDE*, eau, sel). sel, épaississants: gomme xanthane - gomme guar*), écorce de citron confit* 10% (sirop d'amidon de maïs*, écorce de citron*, sel), jus de citron* 3,5%, persil*, menthe*, huile de tournesol*, sel. * Ingrédients issus de l'Agriculture Biologique Peut contenir des traces de gluten, œufs, soja,
FAQ
Which is healthier: Carottes râpées or Carottes aux écorces de citrons confits?
Overall, Carottes râpées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes râpées has fewer calories: 72 kcal versus 157 kcal per 100 g.
Which has less sugar?
Carottes râpées has less sugar: 4.8 g versus 11 g per 100 g.