Comparison
Carottes rapées vs Carottes râpées
Overall, Carottes rapées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carottes rapées | Carottes râpées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 54 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.4 g | 8 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 2.7 g | 3.3 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes rapées has 46% fewer calories (29 kcal vs 54 kcal).
- Carottes râpées has 60% less fat (0.2 g vs 0.5 g).
- Carottes rapées has 95% less sugar (0.4 g vs 8 g).
- Carottes rapées has 91% less salt (0.1 g vs 1.2 g).
- Carottes râpées has 18% more fiber (3.3 g vs 2.7 g).
- Carottes rapées has the better Nutri-Score.
Ingredients
Carottes rapées
CAROTTE RAPEE
Carottes râpées
carottes, eau, vinaigre nature, sucre, sel
FAQ
Which is healthier: Carottes rapées or Carottes râpées?
Overall, Carottes rapées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes rapées has fewer calories: 29 kcal versus 54 kcal per 100 g.
Which has less sugar?
Carottes rapées has less sugar: 0.4 g versus 8 g per 100 g.