Carolina Reaper Flavoured vs Cheese Flips
Overall, Cheese Flips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carolina Reaper Flavoured | Cheese Flips |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 625 kcal |
| Fat | 35 g | 49 g |
| Saturated fat | 10 g | 8 g |
| Sugars | 7 g | 4 g |
| Salt | 3.1 g | 2.5 g |
| Protein | 3.5 g | 6.6 g |
| Additives | 5 | 2 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carolina Reaper Flavoured has 14% fewer calories (535 kcal vs 625 kcal).
- Carolina Reaper Flavoured has 29% less fat (35 g vs 49 g).
- Cheese Flips has 20% less saturated fat (8 g vs 10 g).
- Cheese Flips has 43% less sugar (4 g vs 7 g).
- Cheese Flips has 19% less salt (2.5 g vs 3.1 g).
- Cheese Flips has 47% more protein (6.6 g vs 3.5 g).
- Only Carolina Reaper Flavoured lists: Nuts.
Ingredients
Carolina Reaper Flavoured
Majsmjöl, vegetabilisk olja (en eller fler av: majsolja, bomullsfröolja, palmolja och/eller solrosolja), OST mix( VASSLE, solrosolja, maltodextrin, cheddar OST(MJÖLK, OST kultur, salt, enzymer), salt, stabiliseringsmedel (E450), surhetsreglerande medel (E330), SMÖR( GRÄDDE,salt), mjölksyra, paprikaextrakt (för färg), naturliga aromer, enzymer), kryddning (maltodextrin(majs), salt, kryddor, vitlökspulver, lökpulver, socker, paprika, stabiliseringsmedel (E414), högfruktos majssirap, naturliga aromer, surhetsreglerandemedel (E330), Carolina reaper chili, rök arom, salt
Cheese Flips
Maismel (mais: Frankrike), helt herdet raps - og kokosolje, ost 6%, melkepulver, salt, dekstrose, mysepulver (melk), solsikkeolje, aroma, løk, hvitløk, paprikaekstrakt, melkeprotein, farge (E 160a).
FAQ
Which is healthier: Carolina Reaper Flavoured or Cheese Flips?
Overall, Cheese Flips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carolina Reaper Flavoured has fewer calories: 535 kcal versus 625 kcal per 100 g.
Which has less sugar?
Cheese Flips has less sugar: 4 g versus 7 g per 100 g.