Comparison
Cardamom Pods vs Kardamom Latte
Overall, Kardamom Latte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cardamom Pods | Kardamom Latte |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 1 kcal |
| Fat | 10.4 g | 0 g |
| Saturated fat | 4.8 g | 0 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 25.9 g | — |
| Protein | 12.3 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kardamom Latte has 100% fewer calories (1 kcal vs 345 kcal).
- Kardamom Latte has no fat, while Cardamom Pods has 10.4 g.
- Kardamom Latte has no saturated fat, while Cardamom Pods has 4.8 g.
- Kardamom Latte has no sugar, while Cardamom Pods has 2.1 g.
- Cardamom Pods has 98% more protein (12.3 g vs 0.2 g).
Ingredients
Cardamom Pods
Cardamom Pods.
Kardamom Latte
Kardamom 67,5%, Rosenblüten, Muskat, Spinat, Lavendelblüten, Nelken, Vanille.
FAQ
Which is healthier: Cardamom Pods or Kardamom Latte?
Overall, Kardamom Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kardamom Latte has fewer calories: 1 kcal versus 345 kcal per 100 g.
Which has less sugar?
Kardamom Latte has less sugar: 0 g versus 2.1 g per 100 g.