Caramelised hazelnuts with sesame seeds vs Brésilienne
Overall, Caramelised hazelnuts with sesame seeds has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Caramelised hazelnuts with s... | Brésilienne |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 568 kcal | 473 kcal |
| Fat | 40 g | 14.4 g |
| Saturated fat | 3.5 g | 1 g |
| Sugars | 35 g | 66.9 g |
| Salt | 0 g | 0 g |
| Fiber | 8.1 g | 3 g |
| Protein | 12 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brésilienne has 17% fewer calories (473 kcal vs 568 kcal).
- Brésilienne has 64% less fat (14.4 g vs 40 g).
- Brésilienne has 71% less saturated fat (1 g vs 3.5 g).
- Caramelised hazelnuts with sesame seeds has 48% less sugar (35 g vs 66.9 g).
- Caramelised hazelnuts with sesame seeds has 63% more fiber (8.1 g vs 3 g).
- Caramelised hazelnuts with sesame seeds has 67% more protein (12 g vs 4 g).
- Caramelised hazelnuts with sesame seeds has the better Nutri-Score.
- Only Caramelised hazelnuts with sesame seeds lists: Sesame seeds.
Ingredients
Caramelised hazelnuts with sesame seeds
55% _avellanas_, azúcar, _sésamo_
Brésilienne
Sucre, 30 % noisettes
FAQ
Which is healthier: Caramelised hazelnuts with sesame seeds or Brésilienne?
Overall, Caramelised hazelnuts with sesame seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brésilienne has fewer calories: 473 kcal versus 568 kcal per 100 g.
Which has less sugar?
Caramelised hazelnuts with sesame seeds has less sugar: 35 g versus 66.9 g per 100 g.