Comparison

Caramel Popcorn vs Palomitas caramelo

Overall, Palomitas caramelo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientCaramel PopcornPalomitas caramelo
Nutri-Score e e
NOVA group 4 4
Calories 444 kcal 402 kcal
Fat 15.4 g 3.7 g
Saturated fat 9.2 g 0.4 g
Sugars 48 g 54 g
Salt 2.7 g 0.6 g
Fiber 1.4 g 3.7 g
Protein 3.5 g 4.4 g
Additives13
AllergensMilk, SoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Palomitas caramelo has 76% less fat (3.7 g vs 15.4 g).
  • Palomitas caramelo has 96% less saturated fat (0.4 g vs 9.2 g).
  • Caramel Popcorn has 11% less sugar (48 g vs 54 g).
  • Palomitas caramelo has 79% less salt (0.6 g vs 2.7 g).
  • Palomitas caramelo has 62% more fiber (3.7 g vs 1.4 g).
  • Palomitas caramelo has 20% more protein (4.4 g vs 3.5 g).
  • Only Caramel Popcorn lists: Milk.

Ingredients

Caramel Popcorn

Zucker, Mais, Glukosesirup, Butterreinfett, Sahne (6,3 %), kondensierte Süßmolke, Butter, Salz (2,6 %), Rohrzuckersirup, Sonnenblumenol, Emulgator Lecithine (Soja), Aroma. Kann auch Haselnuss, Mandel, andere Nüsse und Weizen enthalten. Trotz großter Sorgfalt können nicht aufgepoppte Maiskörner oder Teile von Maiskörnern enthalten sein. Wir bitten um Ihr Verständnis.

Palomitas caramelo

Azúcar caramelizado 56%, palomitas de maíz expandido, jarabe de glucosa-fructosa, aceite refinado de girasol, sal, gasificante (bicarbonato sódico), emulgente (lecitinas (_soja_)).

FAQ

Which is healthier: Caramel Popcorn or Palomitas caramelo?

Overall, Palomitas caramelo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Palomitas caramelo has fewer calories: 402 kcal versus 444 kcal per 100 g.

Which has less sugar?

Caramel Popcorn has less sugar: 48 g versus 54 g per 100 g.

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