Caramel Bars vs Mars mini
Overall, Mars mini has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramel Bars | Mars mini |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 443 kcal |
| Fat | 20 g | 15.7 g |
| Saturated fat | 12 g | 7.7 g |
| Sugars | 57 g | 61.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.1 g | 0 g |
| Protein | 4.1 g | 3.9 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mars mini has 22% less fat (15.7 g vs 20 g).
- Mars mini has 36% less saturated fat (7.7 g vs 12 g).
- Caramel Bars has 100% more fiber (1.1 g vs 0 g).
Ingredients
Caramel Bars
sugar, glucose syrup, palm fat, cocoa butter, whole milk powder, condensed skimmed milk , cocoa mass, barley malt extract, caramelised sugar syrup, lactose ( milk ), fat reduced cocoa powder, skimmed milk powder, whey powder ( milk ), salt, cream powder ( milk ), egg white powder, emulsifier ( soya lecithins), vanilla extract
Mars mini
Sucre, sirop de glucose, làit entier en poudre, beurre de cacao, pâte de caca huile de tournesol, lait éc en poudre, lactose, méat de lactosérum (lait), cacao maigre, extrait de malt d'orge rge, matière grasse du lait, sel, émulsifiant (lécithine de soja), blanc d'oeuf en poudre, matière grasse de palme, amidon. (Peut contenir: noisett acahuète). NL Melkchocolade (36%) met luchtige ving (34%) en karamel (29%). Ingrediënten: suiker, glucosestroop, volle melkpoeder, cacaoboter, cacaomassa, zonnebloemolie, magere melkpoeder, lactose, weipermeaat (van melk), magere cacao, gerstemoutextract, botervet (van melk), zout, emulgator (sojalecithine), kippenei-eiwitpoeder, palmvet, zetmeel. (Kan bevatten: hazelnoot, pinda).
FAQ
Which is healthier: Caramel Bars or Mars mini?
Overall, Mars mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mars mini has fewer calories: 443 kcal versus 459 kcal per 100 g.
Which has less sugar?
Caramel Bars has less sugar: 57 g versus 61.9 g per 100 g.