Comparison

CAR Anchois marinés vs Carrefour Sensation Apero Time Houmous à la Marocaine

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCAR Anchois marinésCarrefour Sensation Apero Ti...
Nutri-Score e c
NOVA group 3 4
Calories 160 kcal 284 kcal
Fat 8.8 g 21 g
Saturated fat 5.1 g 2.1 g
Sugars 0.9 g 4.2 g
Salt 3.1 g 0.8 g
Fiber 0.8 g 5.9 g
Protein 18 g 6.8 g
Additives13
AllergensFishSesame seeds, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • CAR Anchois marinés has 44% fewer calories (160 kcal vs 284 kcal).
  • CAR Anchois marinés has 58% less fat (8.8 g vs 21 g).
  • Carrefour Sensation Apero Time Houmous à la Marocaine has 59% less saturated fat (2.1 g vs 5.1 g).
  • CAR Anchois marinés has 79% less sugar (0.9 g vs 4.2 g).
  • Carrefour Sensation Apero Time Houmous à la Marocaine has 75% less salt (0.8 g vs 3.1 g).
  • Carrefour Sensation Apero Time Houmous à la Marocaine has 86% more fiber (5.9 g vs 0.8 g).
  • CAR Anchois marinés has 62% more protein (18 g vs 6.8 g).
  • Carrefour Sensation Apero Time Houmous à la Marocaine has the better Nutri-Score.
  • CAR Anchois marinés is less processed (lower NOVA group).
  • Only CAR Anchois marinés lists: Fish.
  • Only Carrefour Sensation Apero Time Houmous à la Marocaine lists: Sesame seeds, Sulphur dioxide and sulphites.

Ingredients

CAR Anchois marinés

Filets d'anchois 70% (Engraulis encrasicolus, pêchés à la senne en mer Noire, mer de Marmara et mer d'Azov), huile de tournesol, sel, vinaigre, correcteur d'acidité : E330.

Carrefour Sensation Apero Time Houmous à la Marocaine

Pois chiches 43%, eau, huile de colza, pâtes de graines de sésame 11%, courge butternut grillée 5,2%, abricots séchés 3,9%, oignon rouge 1,4%, jus de citron concentré, ail en poudre, sel, cassonade, vinaigre, vinaigre de vin rouge, coriandre, épices, ail déshydraté, arôme naturel, farine de riz, acidifiant : E270, conservateurs : E202 – E220 (sulfites).

FAQ

Which is healthier: CAR Anchois marinés or Carrefour Sensation Apero Time Houmous à la Marocaine?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

CAR Anchois marinés has fewer calories: 160 kcal versus 284 kcal per 100 g.

Which has less sugar?

CAR Anchois marinés has less sugar: 0.9 g versus 4.2 g per 100 g.

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