Câpres à queue vs Fleurs de Câpres
Overall, Fleurs de Câpres has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Câpres à queue | Fleurs de Câpres |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 24 kcal | 21 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 6.5 g | 3 g |
| Fiber | 3.3 g | 4.3 g |
| Protein | 1.1 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleurs de Câpres has no fat, while Câpres à queue has 0.5 g.
- Fleurs de Câpres has no sugar, while Câpres à queue has 0.5 g.
- Fleurs de Câpres has 54% less salt (3 g vs 6.5 g).
- Fleurs de Câpres has 23% more fiber (4.3 g vs 3.3 g).
- Fleurs de Câpres has 42% more protein (1.9 g vs 1.1 g).
- Fleurs de Câpres has the better Nutri-Score.
- Only Fleurs de Câpres lists: Sulphur dioxide and sulphites.
Ingredients
Câpres à queue
bayas de alcaparra, agua, sal (blanca purificada, no yodada), vinagre de alcohol, acidulante: ácido cítrico.
Fleurs de Câpres
câpres, eau, vinaigre de vin blanc 20% (contient des sulfites), sel.
FAQ
Which is healthier: Câpres à queue or Fleurs de Câpres?
Overall, Fleurs de Câpres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleurs de Câpres has fewer calories: 21 kcal versus 24 kcal per 100 g.
Which has less sugar?
Fleurs de Câpres has less sugar: 0 g versus 0.5 g per 100 g.