Comparison
Câpres vs Câpres au vinaigre
Overall, Câpres has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Câpres | Câpres au vinaigre |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 23 kcal | 34 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 6.3 g | 4.6 g |
| Fiber | 4.2 g | — |
| Protein | 2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Câpres has 33% fewer calories (23 kcal vs 34 kcal).
- Câpres au vinaigre has 60% less sugar (0.2 g vs 0.5 g).
- Câpres au vinaigre has 27% less salt (4.6 g vs 6.3 g).
- Câpres has 35% more protein (2 g vs 1.3 g).
- Câpres has the better Nutri-Score.
Ingredients
Câpres
Câpres (origine Maroc), eau, vinaigre d'alcool, sel.
Câpres au vinaigre
Câpres, eau, vinaigre, sel
FAQ
Which is healthier: Câpres or Câpres au vinaigre?
Overall, Câpres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Câpres has fewer calories: 23 kcal versus 34 kcal per 100 g.
Which has less sugar?
Câpres au vinaigre has less sugar: 0.2 g versus 0.5 g per 100 g.