Comparison
Cannelle vs Dalchini
Overall, Cannelle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cannelle | Dalchini |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 345 kcal |
| Fat | 0 g | 10.4 g |
| Saturated fat | 0 g | 4.8 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 25.9 g |
| Protein | 1.8 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannelle has 88% fewer calories (42 kcal vs 345 kcal).
- Cannelle has no fat, while Dalchini has 10.4 g.
- Cannelle has no saturated fat, while Dalchini has 4.8 g.
- Cannelle has no sugar, while Dalchini has 2.1 g.
- Dalchini has 85% more protein (12.3 g vs 1.8 g).
Ingredients
Cannelle
Cannelle (Cinnamomum cassia)
Dalchini
Cassia (dalchini)
FAQ
Which is healthier: Cannelle or Dalchini?
Overall, Cannelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannelle has fewer calories: 42 kcal versus 345 kcal per 100 g.
Which has less sugar?
Cannelle has less sugar: 0 g versus 2.1 g per 100 g.