Comparison

Calrose white rice vs Heiwa Riz Calrose Rice

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Calrose white rice	Heiwa Riz Calrose Rice
Nutri-Score	b	b
NOVA group	—	1
Calories	367 kcal	356 kcal
Fat	0 g	0.7 g
Saturated fat	0 g	0.2 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	2.2 g
Protein	6.1 g	6.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Calrose white rice has no fat, while Heiwa Riz Calrose Rice has 0.7 g.
Heiwa Riz Calrose Rice has 100% more fiber (2.2 g vs 0 g).

Ingredients

Calrose white rice

Milled rice.

Heiwa Riz Calrose Rice

RICE

FAQ

Which is healthier: Calrose white rice or Heiwa Riz Calrose Rice?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heiwa Riz Calrose Rice has fewer calories: 356 kcal versus 367 kcal per 100 g.

Which has less sugar?

Calrose white rice has less sugar: 0 g versus 0 g per 100 g.

More comparisons

California extra fancy c... vs Heiwa Riz Calrose Rice Enriched calrose rice vs Heiwa Riz Calrose Rice Calrose brown rice vs Heiwa Riz Calrose Rice Calrose brown rice vs Calrose white rice Heiwa Riz Calrose Rice vs Shinzu Premium Sushi Ric... Calrose Rice vs Heiwa Riz Calrose Rice Calrose white rice vs Calrose Rice California extra fancy c... vs Calrose white rice