Calamars à la romaine sachet 500g vs Anneaux À La Romaine
Overall, Calamars à la romaine sachet 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Calamars à la romaine sachet 500g
Anneaux À La Romaine
Nutrition per 100 g
| Nutrient | Calamars à la romaine sachet... | Anneaux À La Romaine |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 195 kcal | 202 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1.5 g | 1.1 g |
| Sugars | 1.8 g | 2 g |
| Salt | 1.3 g | 2.1 g |
| Fiber | 1 g | — |
| Protein | 7.7 g | 6.4 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux À La Romaine has 27% less saturated fat (1.1 g vs 1.5 g).
- Calamars à la romaine sachet 500g has 38% less salt (1.3 g vs 2.1 g).
- Calamars à la romaine sachet 500g has 17% more protein (7.7 g vs 6.4 g).
- Calamars à la romaine sachet 500g has the better Nutri-Score.
- Only Calamars à la romaine sachet 500g lists: Gluten, Molluscs.
Ingredients
Calamars à la romaine sachet 500g
Anneaux d'ENCORNET (illex argentinus) pêché à la ligne et hameçon en Océan Atlantique sud-ouest (zone FAO 41) 40%, eau, farine de blé, farine de maïs, huile de tournesol, sel, poudres à lever (e 575, e500ii), dextrose, jus de citron, régulateurs d'acidité (bicarbonate de sodium, acide citrique, citrate de sodium), colorant : riboflavine, levure.
Anneaux À La Romaine
Not available.
FAQ
Which is healthier: Calamars à la romaine sachet 500g or Anneaux À La Romaine?
Overall, Calamars à la romaine sachet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars à la romaine sachet 500g has fewer calories: 195 kcal versus 202 kcal per 100 g.
Which has less sugar?
Calamars à la romaine sachet 500g has less sugar: 1.8 g versus 2 g per 100 g.