Cake Jambon Olives vs Mini cake bleu, miel, romarin
Overall, Cake Jambon Olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cake Jambon Olives | Mini cake bleu, miel, romari... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 327 kcal |
| Fat | 23.9 g | 21.2 g |
| Saturated fat | 4.7 g | 5.9 g |
| Sugars | 2.4 g | 4.6 g |
| Salt | 1.3 g | 2 g |
| Fiber | 3.6 g | 1.5 g |
| Protein | 11.3 g | 10.3 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini cake bleu, miel, romarin has 11% less fat (21.2 g vs 23.9 g).
- Cake Jambon Olives has 20% less saturated fat (4.7 g vs 5.9 g).
- Cake Jambon Olives has 48% less sugar (2.4 g vs 4.6 g).
- Cake Jambon Olives has 32% less salt (1.3 g vs 2 g).
- Cake Jambon Olives has 58% more fiber (3.6 g vs 1.5 g).
- Cake Jambon Olives has the better Nutri-Score.
- Only Mini cake bleu, miel, romarin lists: Nuts.
Ingredients
Cake Jambon Olives
Jambon cuit supérieur 21% (jambon de porc 90%, eau, sel, arômes, dextrose, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), _œufs_, farine de _blé_, huile de colza, _lait_ entier, _emmental_, olives vertes 7,9% (olives, acidifiant : acide citrique, antioxydant : acide ascorbique, conservateur : sorbate de potassium), fibre de pousses de bambou, sucre, poudre à lever : diphosphate disodique - carbonate acide de sodium, muscade, poivre blanc.
Mini cake bleu, miel, romarin
Farine de _blé_, bleu (contient du _lait_) 19%, _œuf_ entier liquide pasteurisé, _lait_ demi-écrémé, huile de tournesol, miel 4,2%, _noisette_ 2% (noisette concassée, noisette hachée), amidon de blé (_gluten_), poudres à lever (carbonates de sodium, diphosphates), sel, romarin 0,1%.
FAQ
Which is healthier: Cake Jambon Olives or Mini cake bleu, miel, romarin?
Overall, Cake Jambon Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Jambon Olives has fewer calories: 324 kcal versus 327 kcal per 100 g.
Which has less sugar?
Cake Jambon Olives has less sugar: 2.4 g versus 4.6 g per 100 g.