Cake Jambon Olives vs Cake à partager - légumes du soleil
Overall, Cake à partager - légumes du soleil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cake Jambon Olives
Cake à partager - légumes du soleil
Nutrition per 100 g
| Nutrient | Cake Jambon Olives | Cake à partager - légumes du... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 286 kcal |
| Fat | 23.9 g | 20 g |
| Saturated fat | 4.7 g | 3.5 g |
| Sugars | 2.4 g | 4.4 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 3.6 g | 5.2 g |
| Protein | 11.3 g | 7 g |
| Additives | 9 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake à partager - légumes du soleil has 12% fewer calories (286 kcal vs 324 kcal).
- Cake à partager - légumes du soleil has 16% less fat (20 g vs 23.9 g).
- Cake à partager - légumes du soleil has 26% less saturated fat (3.5 g vs 4.7 g).
- Cake Jambon Olives has 45% less sugar (2.4 g vs 4.4 g).
- Cake à partager - légumes du soleil has 31% more fiber (5.2 g vs 3.6 g).
- Cake Jambon Olives has 38% more protein (11.3 g vs 7 g).
Ingredients
Cake Jambon Olives
Jambon cuit supérieur 21% (jambon de porc 90%, eau, sel, arômes, dextrose, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), _œufs_, farine de _blé_, huile de colza, _lait_ entier, _emmental_, olives vertes 7,9% (olives, acidifiant : acide citrique, antioxydant : acide ascorbique, conservateur : sorbate de potassium), fibre de pousses de bambou, sucre, poudre à lever : diphosphate disodique - carbonate acide de sodium, muscade, poivre blanc.
Cake à partager - légumes du soleil
ŒUFS, farine de BLÉ, huile de colza, tomates pelées concassées au jus (tomates, jus de tomates, acidifiant : acide citrique, affermissant : chlorure de calcium) (8,3 %), EMMENTAL, LAIT, courgettes (6,7 %), carottes (5,4 %), aubergines (5,4 %), poivrons rouges et jaunes (5,4 %), fibres de pousses de bambou, sucre, poudre à lever (E450i-E500ii), échalotes, sel, arômes, huile d'olive, basilic, dextrose, persil, ail, gélifiants : E407-E410.
FAQ
Which is healthier: Cake Jambon Olives or Cake à partager - légumes du soleil?
Overall, Cake à partager - légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake à partager - légumes du soleil has fewer calories: 286 kcal versus 324 kcal per 100 g.
Which has less sugar?
Cake Jambon Olives has less sugar: 2.4 g versus 4.4 g per 100 g.