Cage Free Grade A Large Eggs vs Large Brown Eggs
Overall, Large Brown Eggs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Cage Free Grade A Large Eggs
Large Brown Eggs
Nutrition per 100 g
| Nutrient | Cage Free Grade A Large Eggs | Large Brown Eggs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 140 kcal | 120 kcal |
| Fat | 10 g | 8 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Large Brown Eggs has 14% fewer calories (120 kcal vs 140 kcal).
- Large Brown Eggs has 20% less fat (8 g vs 10 g).
- Large Brown Eggs has 33% less saturated fat (2 g vs 3 g).
Ingredients
Cage Free Grade A Large Eggs
always fresh no added hormones* "no hormones are used in the production of shell eggs 24 eggs perishable
Large Brown Eggs
Not available.
FAQ
Which is healthier: Cage Free Grade A Large Eggs or Large Brown Eggs?
Overall, Large Brown Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Large Brown Eggs has fewer calories: 120 kcal versus 140 kcal per 100 g.
Which has less sugar?
Cage Free Grade A Large Eggs has less sugar: 0 g versus 0 g per 100 g.