2 Scotch Eggs vs Cage Free Grade A Large Eggs
Overall, Cage Free Grade A Large Eggs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
2 Scotch Eggs
Cage Free Grade A Large Eggs
Nutrition per 100 g
| Nutrient | 2 Scotch Eggs | Cage Free Grade A Large Eggs |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 247 kcal | 140 kcal |
| Fat | 17.3 g | 10 g |
| Saturated fat | 4.4 g | 3 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 1.4 g | 0 g |
| Protein | 11.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cage Free Grade A Large Eggs has 43% fewer calories (140 kcal vs 247 kcal).
- Cage Free Grade A Large Eggs has 42% less fat (10 g vs 17.3 g).
- Cage Free Grade A Large Eggs has 32% less saturated fat (3 g vs 4.4 g).
- Cage Free Grade A Large Eggs has no sugar, while 2 Scotch Eggs has 0.3 g.
- Cage Free Grade A Large Eggs has 59% less salt (0.4 g vs 0.9 g).
- 2 Scotch Eggs has 100% more fiber (1.4 g vs 0 g).
- Cage Free Grade A Large Eggs has the better Nutri-Score.
- Only 2 Scotch Eggs lists: Eggs, Gluten.
Ingredients
2 Scotch Eggs
cooked egg (37%) · british pork (30%) · wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) water rapeseed oil - pork fat · onions, potato starch, sage, salt sea salt · ground nutmeg · ground white pepper · ground black pepper · yeast,
Cage Free Grade A Large Eggs
always fresh no added hormones* "no hormones are used in the production of shell eggs 24 eggs perishable
FAQ
Which is healthier: 2 Scotch Eggs or Cage Free Grade A Large Eggs?
Overall, Cage Free Grade A Large Eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cage Free Grade A Large Eggs has fewer calories: 140 kcal versus 247 kcal per 100 g.
Which has less sugar?
Cage Free Grade A Large Eggs has less sugar: 0 g versus 0.3 g per 100 g.