Comparison

Café lyophilisé vs Café l’Or Espresso

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Café lyophilisé	Café l’Or Espresso
Nutri-Score	—	—
NOVA group	1	1
Calories	302 kcal	1 kcal
Fat	1.1 g	0 g
Saturated fat	0.2 g	0 g
Sugars	0 g	0 g
Salt	0.1 g	0 g
Fiber	19.5 g	0 g
Protein	19.8 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Café l’Or Espresso has 100% fewer calories (1 kcal vs 302 kcal).
Café l’Or Espresso has no fat, while Café lyophilisé has 1.1 g.
Café lyophilisé has 100% more fiber (19.5 g vs 0 g).
Café lyophilisé has 99% more protein (19.8 g vs 0.1 g).

Ingredients

Café lyophilisé

Café soluble lyophilisé

Café l’Or Espresso

café

FAQ

Which is healthier: Café lyophilisé or Café l’Or Espresso?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Café l’Or Espresso has fewer calories: 1 kcal versus 302 kcal per 100 g.

Which has less sugar?

Café lyophilisé has less sugar: 0 g versus 0 g per 100 g.

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