Café lyophilisé vs Café au lait dosette
Overall, Café lyophilisé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café lyophilisé | Café au lait dosette |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 302 kcal | 40 kcal |
| Fat | 1.1 g | 2 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 0 g | 2.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 19.5 g | 0 g |
| Protein | 19.8 g | 0.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café au lait dosette has 87% fewer calories (40 kcal vs 302 kcal).
- Café lyophilisé has 44% less fat (1.1 g vs 2 g).
- Café lyophilisé has 90% less saturated fat (0.2 g vs 2 g).
- Café lyophilisé has no sugar, while Café au lait dosette has 2.7 g.
- Café lyophilisé has 100% more fiber (19.5 g vs 0 g).
- Café lyophilisé has 97% more protein (19.8 g vs 0.7 g).
- Café lyophilisé is less processed (lower NOVA group).
- Only Café au lait dosette lists: Milk.
Ingredients
Café lyophilisé
Café soluble lyophilisé
Café au lait dosette
Graisse de noix de coco totalement hydrogénée, sucre, sirop de glucose, café instantané (19%), lait écrémé en poudre (11%), stabilisants (E340, E452), protéine de lait, sel, arôme (contient du lait), anti-agglomérants (E341, E551), émulsifiant (E481).
FAQ
Which is healthier: Café lyophilisé or Café au lait dosette?
Overall, Café lyophilisé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café au lait dosette has fewer calories: 40 kcal versus 302 kcal per 100 g.
Which has less sugar?
Café lyophilisé has less sugar: 0 g versus 2.7 g per 100 g.