Comparison

Café Latte light vs Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16

Overall, Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientCafé Latte lightCapsules NESCAFÉ DOLCE GUSTO...
Nutri-Score c —
NOVA group 4 1
Calories 44 kcal 186 kcal
Fat 0.8 g 17 g
Saturated fat 0.5 g 11 g
Sugars 6.1 g 0.1 g
Salt 0.2 g 0 g
Fiber 0 g 40 g
Protein 2.9 g 8 g
Additives20
AllergensMilkMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Café Latte light has 76% fewer calories (44 kcal vs 186 kcal).
  • Café Latte light has 95% less fat (0.8 g vs 17 g).
  • Café Latte light has 95% less saturated fat (0.5 g vs 11 g).
  • Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has 98% less sugar (0.1 g vs 6.1 g).
  • Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has 100% more fiber (40 g vs 0 g).
  • Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has 64% more protein (8 g vs 2.9 g).
  • Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 is less processed (lower NOVA group).
  • Only Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 lists: Soybeans.

Ingredients

Café Latte light

80% leche (1,0% de grasa), 17% café arábica** fructosa, estabilizantes: carbonatos de sodio, carragenanos, edulcorante: sucralosa.

Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16

Café torréfié moulu décaféiné.

FAQ

Which is healthier: Café Latte light or Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16?

Overall, Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Café Latte light has fewer calories: 44 kcal versus 186 kcal per 100 g.

Which has less sugar?

Capsules NESCAFÉ DOLCE GUSTO Espresso décaféiné x16 has less sugar: 0.1 g versus 6.1 g per 100 g.

More comparisons