Café Latte light vs Café Au Lait Decaffeinato
Overall, Café Au Lait Decaffeinato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Café Latte light | Café Au Lait Decaffeinato |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 22 kcal |
| Fat | 0.8 g | 1.1 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 6.1 g | 1.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 2.9 g | 1.2 g |
| Additives | 2 | 4 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Au Lait Decaffeinato has 50% fewer calories (22 kcal vs 44 kcal).
- Café Latte light has 27% less fat (0.8 g vs 1.1 g).
- Café Au Lait Decaffeinato has 75% less sugar (1.5 g vs 6.1 g).
- Café Au Lait Decaffeinato has 100% more fiber (0.3 g vs 0 g).
- Café Latte light has 59% more protein (2.9 g vs 1.2 g).
- Only Café Latte light lists: Milk.
- Only Café Au Lait Decaffeinato lists: Soybeans.
Ingredients
Café Latte light
80% leche (1,0% de grasa), 17% café arábica** fructosa, estabilizantes: carbonatos de sodio, carragenanos, edulcorante: sucralosa.
Café Au Lait Decaffeinato
aleche powder (71,9%), decaffeinated soluble coffee (26%), stabilizers (potassium phosphates, sodium citrates), emulsifier (soy lecithin),
FAQ
Which is healthier: Café Latte light or Café Au Lait Decaffeinato?
Overall, Café Au Lait Decaffeinato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Au Lait Decaffeinato has fewer calories: 22 kcal versus 44 kcal per 100 g.
Which has less sugar?
Café Au Lait Decaffeinato has less sugar: 1.5 g versus 6.1 g per 100 g.