Caesar Dressing vs Caesar
Overall, Caesar Dressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caesar Dressing | Caesar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 429 kcal | 564 kcal |
| Fat | 44 g | 60 g |
| Saturated fat | 3.4 g | 5.1 g |
| Sugars | 3.9 g | 3.4 g |
| Salt | 1.4 g | 2.1 g |
| Fiber | 0.5 g | — |
| Protein | 1.5 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk, Italian Style Cheese Paste | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar Dressing has 24% fewer calories (429 kcal vs 564 kcal).
- Caesar Dressing has 27% less fat (44 g vs 60 g).
- Caesar Dressing has 33% less saturated fat (3.4 g vs 5.1 g).
- Caesar has 13% less sugar (3.4 g vs 3.9 g).
- Caesar Dressing has 32% less salt (1.4 g vs 2.1 g).
- Caesar has 29% more protein (2.1 g vs 1.5 g).
- Caesar Dressing has the better Nutri-Score.
- Only Caesar Dressing lists: Eggs, Milk, Italian Style Cheese Paste.
Ingredients
Caesar Dressing
Rapeseed Oil, Water, White Wine Vinegar, Reconstituted Dried _Egg_ (5%), Lemon Juice from Concentrate (4%), Italian Style Cheese Paste (4%), Sugar, Garlic Purée (2.5%), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Salt, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Black Pepper, Preservative (Potassium Sorbate). _Italian Style Cheese Paste_ contains: Cheese Powder (_Milk_), Glucose Syrup, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil.
Caesar
Not available.
FAQ
Which is healthier: Caesar Dressing or Caesar?
Overall, Caesar Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar Dressing has fewer calories: 429 kcal versus 564 kcal per 100 g.
Which has less sugar?
Caesar has less sugar: 3.4 g versus 3.9 g per 100 g.