Comparison

Cacahuètes en coques vs Arachides en coque grillées

Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientCacahuètes en coquesArachides en coque grillées
Nutri-Score b a
NOVA group 1 1
Calories 617 kcal 626 kcal
Fat 51 g 49 g
Saturated fat 10 g 6.6 g
Sugars 6 g 2.9 g
Salt 0 g 0.1 g
Fiber — 11 g
Protein 24 g 30 g
Additives00
AllergensMolluscs, PeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Arachides en coque grillées has 34% less saturated fat (6.6 g vs 10 g).
  • Arachides en coque grillées has 52% less sugar (2.9 g vs 6 g).
  • Arachides en coque grillées has 20% more protein (30 g vs 24 g).
  • Arachides en coque grillées has the better Nutri-Score.
  • Only Cacahuètes en coques lists: Molluscs.

Ingredients

Cacahuètes en coques

Cacahuètes (arachides) en coque.

Arachides en coque grillées

_Arachides_

FAQ

Which is healthier: Cacahuètes en coques or Arachides en coque grillées?

Overall, Arachides en coque grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacahuètes en coques has fewer calories: 617 kcal versus 626 kcal per 100 g.

Which has less sugar?

Arachides en coque grillées has less sugar: 2.9 g versus 6 g per 100 g.

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