Butterkäse vs Emmentaler 45 % Fett i. Tr.
Overall, Emmentaler 45 % Fett i. Tr. has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butterkäse | Emmentaler 45 % Fett i. Tr. |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 395 kcal |
| Fat | 31.5 g | 31 g |
| Saturated fat | 19 g | 22 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butterkäse has 14% less saturated fat (19 g vs 22 g).
- Emmentaler 45 % Fett i. Tr. has 30% less salt (0.7 g vs 1 g).
- Emmentaler 45 % Fett i. Tr. has 10% more protein (29 g vs 26 g).
- Emmentaler 45 % Fett i. Tr. has the better Nutri-Score.
Ingredients
Butterkäse
Milch*, Speisesalz, Säuerungskulturen, Labaustausch - stoff, Koagulationsmittel: Calciumchlorid
Emmentaler 45 % Fett i. Tr.
Bio Heumilch, mikrobielles Lab
FAQ
Which is healthier: Butterkäse or Emmentaler 45 % Fett i. Tr.?
Overall, Emmentaler 45 % Fett i. Tr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butterkäse has fewer calories: 388 kcal versus 395 kcal per 100 g.
Which has less sugar?
Butterkäse has less sugar: 0 g versus 0 g per 100 g.