Butter Chicken vs Butter Chicken
Overall, Butter Chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Butter Chicken | Butter Chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 159 kcal |
| Fat | 4.8 g | 7.9 g |
| Saturated fat | 2.8 g | 4.4 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 1 g | 1.3 g |
| Protein | 5.5 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | Milk, Soybeans | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken has 14% fewer calories (136 kcal vs 159 kcal).
- Butter Chicken has 39% less fat (4.8 g vs 7.9 g).
- Butter Chicken has 36% less saturated fat (2.8 g vs 4.4 g).
- Butter Chicken has 62% less salt (0.4 g vs 0.9 g).
- Butter Chicken has 23% more fiber (1.3 g vs 1 g).
- Only Butter Chicken lists: Soybeans.
- Only Butter Chicken lists: Celery, Eggs, Gluten, Mustard.
Ingredients
Butter Chicken
gegarter Reis (54%) (Wasser, Reis, Salz), marinierte, gegarte Hähnchenbrust (12%) (Hähnchenbrust, Salz, Sojaöl, Dextrose), Wasser, Blattspinat (7%), Joghurt, Sahne, Tomatenmark (3%), Butter (3%), Garam Masala (gemahlene Paprika, Kreuzkümmel, Koriander, Kurkuma, Cayennepfeffer, Zimt, Nelken, Kardamom), kandierter Ingwer (Ingwer, Zucker, Wasser), Salz, Sonnenblumenöl, Reisstärke, Knoblauch.
Butter Chicken
46% gegarter Reis (Wasser, Basmatireis, Jasminreis, Rapsöl), 11% Hähnchenbrustfilet mariniert, gegart (Hähnchenbrust, Stärke, Speisesalz, Dextrose), 9 % Tomaten, Wasser, Paprika, Zwiebeln, Sahne, 2,7% Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, Milcheiweiß), 2,6% Butter, Crème Fraîche, 1,5% Tomatenmark doppelt konzentriert, Geflügelbrühe (Putenbrühe, Hühnerbrühe, Speisesalz), Hühnerfett, Gewürze (enthält Sellerie, Senf), Zucker, Stärke, Speisesalz, Kräuter, Limettensaftkonzentrat, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Guarkernmehl; Magermilchpulver, Dextrose, Paprikaextrakt, Branntweinessig, Hühnereieiweiß", Weizenmehl. *von Eiern aus Freilandhaltung.
FAQ
Which is healthier: Butter Chicken or Butter Chicken?
Overall, Butter Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken has fewer calories: 136 kcal versus 159 kcal per 100 g.
Which has less sugar?
Butter Chicken has less sugar: 1.6 g versus 1.6 g per 100 g.