Budino Gusto Cacao vs Ideal Flan Creme Caramel
Overall, Budino Gusto Cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Budino Gusto Cacao | Ideal Flan Creme Caramel |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | — |
| Calories | 83 kcal | 385 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 4.2 g | 92.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.8 g | — |
| Protein | 10.1 g | 0 g |
| Additives | 9 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Budino Gusto Cacao has 78% fewer calories (83 kcal vs 385 kcal).
- Ideal Flan Creme Caramel has no fat, while Budino Gusto Cacao has 1.5 g.
- Ideal Flan Creme Caramel has no saturated fat, while Budino Gusto Cacao has 1 g.
- Budino Gusto Cacao has 95% less sugar (4.2 g vs 92.3 g).
- Budino Gusto Cacao has 100% more protein (10.1 g vs 0 g).
- Budino Gusto Cacao has the better Nutri-Score.
- Only Budino Gusto Cacao lists: Milk.
Ingredients
Budino Gusto Cacao
Proteinas de la leche, leche entera, nata, 2% cacao desgrasado en polvo, almidon , almidon modificado, 0,4% cacao en polvo, espesante: carragenanos, goma guar,correctores de acidez: fosfato de sodio, difosfato, trifosfato, polifosfatos, edulcorantes: acesulfamo K, sucralosa, lactasa,
Ideal Flan Creme Caramel
Not available.
FAQ
Which is healthier: Budino Gusto Cacao or Ideal Flan Creme Caramel?
Overall, Budino Gusto Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Budino Gusto Cacao has fewer calories: 83 kcal versus 385 kcal per 100 g.
Which has less sugar?
Budino Gusto Cacao has less sugar: 4.2 g versus 92.3 g per 100 g.