Ideal Flan Creme Caramel vs Postre Proteínas Chocolate
Overall, Postre Proteínas Chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ideal Flan Creme Caramel
Postre Proteínas Chocolate
Nutrition per 100 g
| Nutrient | Ideal Flan Creme Caramel | Postre Proteínas Chocolate |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 385 kcal | 81 kcal |
| Fat | 0 g | 1.1 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 92.3 g | 6.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.7 g |
| Protein | 0 g | 8.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre Proteínas Chocolate has 79% fewer calories (81 kcal vs 385 kcal).
- Ideal Flan Creme Caramel has no fat, while Postre Proteínas Chocolate has 1.1 g.
- Ideal Flan Creme Caramel has no saturated fat, while Postre Proteínas Chocolate has 0.6 g.
- Postre Proteínas Chocolate has 93% less sugar (6.6 g vs 92.3 g).
- Postre Proteínas Chocolate has 100% more protein (8.4 g vs 0 g).
- Postre Proteínas Chocolate has the better Nutri-Score.
- Only Postre Proteínas Chocolate lists: Milk.
Ingredients
Ideal Flan Creme Caramel
Not available.
Postre Proteínas Chocolate
Leche desnatada (49%), agua, proteínas de leche, chocolate 2% (azúcar, pasta de cacao, manteca de cacao), almidón modificado, cacao magro, corrector de acidez: citratos de sodio, espesante: carragenanos, aromas naturales, edulcorante: sucralosa.
FAQ
Which is healthier: Ideal Flan Creme Caramel or Postre Proteínas Chocolate?
Overall, Postre Proteínas Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre Proteínas Chocolate has fewer calories: 81 kcal versus 385 kcal per 100 g.
Which has less sugar?
Postre Proteínas Chocolate has less sugar: 6.6 g versus 92.3 g per 100 g.