Bruschetta Grillino vs Egg toast bacon & cheese
Overall, Bruschetta Grillino has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Bruschetta Grillino
Egg toast bacon & cheese
Nutrition per 100 g
| Nutrient | Bruschetta Grillino | Egg toast bacon & cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 290 kcal |
| Fat | 2.9 g | 19 g |
| Saturated fat | 2 g | 8.4 g |
| Sugars | 4.1 g | 5.6 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.3 g | — |
| Protein | 6.7 g | 9.2 g |
| Additives | 0 | 7 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Grillino has 45% fewer calories (160 kcal vs 290 kcal).
- Bruschetta Grillino has 85% less fat (2.9 g vs 19 g).
- Bruschetta Grillino has 76% less saturated fat (2 g vs 8.4 g).
- Bruschetta Grillino has 27% less sugar (4.1 g vs 5.6 g).
- Egg toast bacon & cheese has 27% more protein (9.2 g vs 6.7 g).
- Bruschetta Grillino has the better Nutri-Score.
- Only Egg toast bacon & cheese lists: Eggs.
Ingredients
Bruschetta Grillino
Weißbrotscheibe (Weizenmehl, Trinkwasser, Backhefe, Speisesalz, Zucker, Weizenmalzmehl, Weizenprotein, Dextrose), 27,5% Tomatensauce (25% Tomatenpüree, zerkleinerte grüne Oliven, Zitronensaftkonzentrat, Weizenmehl, Rapsöl, Zucker, Speisesalz, Zwiebelpulver, Knoblauchgranulat, Pfeffer, Basilikum, Oregano), 19,9% Gemüse in veränderlichen Gewichtsanteilen (Grillgemüse (Zwiebeln, Aubergine, Paprika), Tomatenwürfel], 11,8% schnittfester Mozzarella, 1,3% Hartkäse, Basilikum. Kann Spuren von Soja, Ei, Sellerie, Senf und Sesam enthalten.
Egg toast bacon & cheese
Pain de mie brioché 32,3% [(farine de _blé_, eau, sucre, huile de colza, _ŒUF_ entier en poudre, jaune d'_ŒUF_, arôme naturel, levure, sel, farine de maïs fermentée, arôme, _GLUTEN_ de _BLÉ_)], _œuf_ entier 17,4%, fromage à la _CRÈME_ 13,4% (_LAIT _écrémé, babeurre (_LAIT_), crème (_LAIT_), sel, protéines de _LAIT_, babeurre déshydraté (_LAIT_), ferments lactiques (_LAIT_)), crème (_LAIT_) 11,9% (crème (_LAIT_), stabilisant: carraghénane), oignons frits 8,4% (oignon, huile de tournesol), huile de tournesol, emmental 4,4% (_LAIT_, sel, ferments _LACTIQUES_), gruyère râpé 4,4% (_LAIT_, sel, ferments _LACTIQUES_, présure animale, anti-agglomérant: amidon de pomme de terre), bacon de porc 2,2% (viande de porc, correcteur d'acidité lactate de potassium, sel, arôme, extraits d'épices, conservateurs: nitrite de sodium, acétates de potassium, antioxydant: acide ascorbique), amidon modifié de manioc, épaississant gomme xanthane, sel, sauce piment (piment rouge de Cayenne, vinaigre distillé, eau, sel, ail), poivre blanc.
FAQ
Which is healthier: Bruschetta Grillino or Egg toast bacon & cheese?
Overall, Bruschetta Grillino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Grillino has fewer calories: 160 kcal versus 290 kcal per 100 g.
Which has less sugar?
Bruschetta Grillino has less sugar: 4.1 g versus 5.6 g per 100 g.