Brunch bar choc chip vs Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Overall, Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Brunch bar choc chip
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nutrition per 100 g
| Nutrient | Brunch bar choc chip | Crunchy Avoine & Chocolat No... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 427 kcal | 473 kcal |
| Fat | 16 g | 19.8 g |
| Saturated fat | 8.3 g | 3.4 g |
| Sugars | 27 g | 26.8 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 4.7 g | 7 g |
| Protein | 6.1 g | 8.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch bar choc chip has 19% less fat (16 g vs 19.8 g).
- Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has 59% less saturated fat (3.4 g vs 8.3 g).
- Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has 33% more fiber (7 g vs 4.7 g).
- Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has 30% more protein (8.7 g vs 6.1 g).
- Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has the better Nutri-Score.
- Only Brunch bar choc chip lists: Milk.
Ingredients
Brunch bar choc chip
oat flakes (25 %), sugar, glucose syrup, stabiliser (sorbitol), vegetable fats (palm, shea), wheat flour, invert sugar syrup, rice flour, cocoa butter, cocoa mass, honey (2 %), skimmed milk powder, wheat bran, whey powder (from milk), whole milk powder, humectant (glycerot), milk fat, barley malt extract, salt, emulsifiers (soya lecithins, e471, e476), molasses, flavourings, may contain peanuts, nuts, egg,
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Avoine complète (56%), sucre, huiles végétales (tournesol, colza), pépites de chocolat noir (7%) (pâte de cacao, sucre, émulsifiant (lécithine de soja), arôme naturel de vanille), cacao maigre en poudre, miel, sel, mélasse, émulsifiant (lécithines), poudre à lever(bicarbonate de sodium), arôme naturel,
FAQ
Which is healthier: Brunch bar choc chip or Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g?
Overall, Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch bar choc chip has fewer calories: 427 kcal versus 473 kcal per 100 g.
Which has less sugar?
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g has less sugar: 26.8 g versus 27 g per 100 g.