Comparison
Brot Chips - tomato vs Bruschettas
Overall, Bruschettas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brot Chips - tomato | Bruschettas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 430 kcal | 281 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 0.9 g | 6.3 g |
| Sugars | 4 g | 2.8 g |
| Salt | 2.6 g | 1.6 g |
| Fiber | 2.2 g | 1.7 g |
| Protein | 10 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschettas has 35% fewer calories (281 kcal vs 430 kcal).
- Brot Chips - tomato has 21% less fat (11 g vs 14 g).
- Brot Chips - tomato has 86% less saturated fat (0.9 g vs 6.3 g).
- Bruschettas has 30% less sugar (2.8 g vs 4 g).
- Bruschettas has 38% less salt (1.6 g vs 2.6 g).
- Brot Chips - tomato has 23% more fiber (2.2 g vs 1.7 g).
- Bruschettas has 38% more protein (16 g vs 10 g).
Ingredients
Brot Chips - tomato
Not available.
Bruschettas
Not available.
FAQ
Which is healthier: Brot Chips - tomato or Bruschettas?
Overall, Bruschettas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschettas has fewer calories: 281 kcal versus 430 kcal per 100 g.
Which has less sugar?
Bruschettas has less sugar: 2.8 g versus 4 g per 100 g.