Brochettes de viande de porc aux poivrons et aux oignons vs Brochette de filet mignon de porc à la provençale
Overall, Brochettes de viande de porc aux poivrons et aux oignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Brochettes de viande de porc aux poivrons et aux oignons
Brochette de filet mignon de porc à la provençale
Nutrition per 100 g
| Nutrient | Brochettes de viande de porc... | Brochette de filet mignon de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 157 kcal | 103 kcal |
| Fat | 7.2 g | 2.5 g |
| Saturated fat | 2.6 g | 0.8 g |
| Sugars | 1.1 g | 2.1 g |
| Salt | 0.1 g | 1.4 g |
| Fiber | 0.5 g | — |
| Protein | 21.2 g | 18 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochette de filet mignon de porc à la provençale has 34% fewer calories (103 kcal vs 157 kcal).
- Brochette de filet mignon de porc à la provençale has 65% less fat (2.5 g vs 7.2 g).
- Brochette de filet mignon de porc à la provençale has 69% less saturated fat (0.8 g vs 2.6 g).
- Brochettes de viande de porc aux poivrons et aux oignons has 50% less sugar (1.1 g vs 2.1 g).
- Brochettes de viande de porc aux poivrons et aux oignons has 93% less salt (0.1 g vs 1.4 g).
- Brochettes de viande de porc aux poivrons et aux oignons has 15% more protein (21.2 g vs 18 g).
- Brochettes de viande de porc aux poivrons et aux oignons has the better Nutri-Score.
- Brochettes de viande de porc aux poivrons et aux oignons is less processed (lower NOVA group).
Ingredients
Brochettes de viande de porc aux poivrons et aux oignons
viande de porc 72% (origine France), poivrons 14%, oignons 14%,
Brochette de filet mignon de porc à la provençale
filet mignon de porc français 92 % , légumes et fruits pomme, tomate , eau, acidifiant E325 e262 , sel, plantes aromatiques, épices, huile de tournesol, persil, exhausteur de goût e621 arôme conservateur E250
FAQ
Which is healthier: Brochettes de viande de porc aux poivrons et aux oignons or Brochette de filet mignon de porc à la provençale?
Overall, Brochettes de viande de porc aux poivrons et aux oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochette de filet mignon de porc à la provençale has fewer calories: 103 kcal versus 157 kcal per 100 g.
Which has less sugar?
Brochettes de viande de porc aux poivrons et aux oignons has less sugar: 1.1 g versus 2.1 g per 100 g.