Brochettes de boeuf vs Boeuf à la mexicaine
Overall, Brochettes de boeuf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brochettes de boeuf | Boeuf à la mexicaine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 221 kcal | 198 kcal |
| Fat | 11.7 g | 15 g |
| Saturated fat | 5.4 g | 5.7 g |
| Sugars | 0.3 g | 1.7 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0.2 g | — |
| Protein | 28.4 g | 14 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boeuf à la mexicaine has 10% fewer calories (198 kcal vs 221 kcal).
- Brochettes de boeuf has 22% less fat (11.7 g vs 15 g).
- Brochettes de boeuf has 82% less sugar (0.3 g vs 1.7 g).
- Brochettes de boeuf has 51% more protein (28.4 g vs 14 g).
- Brochettes de boeuf is less processed (lower NOVA group).
Ingredients
Brochettes de boeuf
viande de bœuf 86%, poivrons, barde
Boeuf à la mexicaine
VIANDE BOVINE ORIGINE FRANCE 57% MINIMUM, POIVRONS, BARDE DE PORC, GELIFIANT: E404, EAU, SUCRE, EPICES (DONT POIVRE), SEL. DEXTROSE, ACIDIFIANTS: E262, E330, FIBRES VEGETALES (BAMBOU. CITRON, CITRON VERT, POMME DE TERRE), AROMES, ANTIOXYDANT: E300, PLANTES AROMATIQUES, AMIDON MODIFIE, OIGNON, EXTRAIT D'EPICE. TRACES EVENTUELLES DE CEREALES CONTENANT DU GLUTEN
FAQ
Which is healthier: Brochettes de boeuf or Boeuf à la mexicaine?
Overall, Brochettes de boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boeuf à la mexicaine has fewer calories: 198 kcal versus 221 kcal per 100 g.
Which has less sugar?
Brochettes de boeuf has less sugar: 0.3 g versus 1.7 g per 100 g.