Brochette de filet mignon de porc à la provençale vs Extra tendre
Overall, Brochette de filet mignon de porc à la provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Brochette de filet mignon de porc à la provençale
Extra tendre
Nutrition per 100 g
| Nutrient | Brochette de filet mignon de... | Extra tendre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 178 kcal |
| Fat | 2.5 g | 12 g |
| Saturated fat | 0.8 g | 4.8 g |
| Sugars | 2.1 g | 1.8 g |
| Salt | 1.4 g | 0.5 g |
| Protein | 18 g | 15 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochette de filet mignon de porc à la provençale has 42% fewer calories (103 kcal vs 178 kcal).
- Brochette de filet mignon de porc à la provençale has 79% less fat (2.5 g vs 12 g).
- Brochette de filet mignon de porc à la provençale has 83% less saturated fat (0.8 g vs 4.8 g).
- Extra tendre has 14% less sugar (1.8 g vs 2.1 g).
- Extra tendre has 64% less salt (0.5 g vs 1.4 g).
- Brochette de filet mignon de porc à la provençale has 17% more protein (18 g vs 15 g).
Ingredients
Brochette de filet mignon de porc à la provençale
filet mignon de porc français 92 % , légumes et fruits pomme, tomate , eau, acidifiant E325 e262 , sel, plantes aromatiques, épices, huile de tournesol, persil, exhausteur de goût e621 arôme conservateur E250
Extra tendre
VIANDE DE PORC ORIGINE FRANCE 57% MINIMUM, POIVRONS, BARDE DE PORC, GELIFIANT: E404, EAU, SUCRE, EPICES (DONT POIVRE), SEL. DEXTROSE, ACIDIFIANTS: E262.E330, FIBRES VEGETALES (BAMBOU, CITRON, CITRON VERT, POMME DE TERRE), AROMES, ANTIOXYDANT: E300, PLANTES AROMATIQUES. AROME DE FUMEE, AMIDON MODIFIE, OIGNON, EXTRAIT D'EPICE. BARDE DE LARD PROVENANCE UE TRACES EVENTUELLES DE GLUTEN
FAQ
Which is healthier: Brochette de filet mignon de porc à la provençale or Extra tendre?
Overall, Brochette de filet mignon de porc à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochette de filet mignon de porc à la provençale has fewer calories: 103 kcal versus 178 kcal per 100 g.
Which has less sugar?
Extra tendre has less sugar: 1.8 g versus 2.1 g per 100 g.