Comparison
Broccoli Florets vs Organic Broccoli Florets
Overall, Organic Broccoli Florets has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Broccoli Florets | Organic Broccoli Florets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 29 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.4 g | 3.5 g |
| Protein | 3.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Broccoli Florets has 33% more fiber (3.5 g vs 2.4 g).
Ingredients
Broccoli Florets
broccoli florets
Organic Broccoli Florets
Not available.
FAQ
Which is healthier: Broccoli Florets or Organic Broccoli Florets?
Overall, Organic Broccoli Florets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Broccoli Florets has fewer calories: 29 kcal versus 29 kcal per 100 g.
Which has less sugar?
Broccoli Florets has less sugar: 1.2 g versus 1.2 g per 100 g.