Comparison
Organic Broccoli Florets vs Brocolli florets
Overall, Organic Broccoli Florets has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Broccoli Florets | Brocolli florets |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 29 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0 g | — |
| Fiber | 3.5 g | 3 g |
| Protein | 3.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Broccoli Florets has 15% more fiber (3.5 g vs 3 g).
Ingredients
Organic Broccoli Florets
Not available.
Brocolli florets
Not available.
FAQ
Which is healthier: Organic Broccoli Florets or Brocolli florets?
Overall, Organic Broccoli Florets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Broccoli Florets has fewer calories: 29 kcal versus 29 kcal per 100 g.
Which has less sugar?
Organic Broccoli Florets has less sugar: 1.2 g versus 1.2 g per 100 g.