Broccoli vs Gnocchis De Légumineuses
Overall, Broccoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Broccoli | Gnocchis De Légumineuses |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 34 kcal | 107 kcal |
| Fat | 0.4 g | 3.3 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 2.8 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broccoli has 68% fewer calories (34 kcal vs 107 kcal).
- Broccoli has 89% less fat (0.4 g vs 3.3 g).
- Broccoli has 93% less saturated fat (0 g vs 0.6 g).
- Gnocchis De Légumineuses has 29% less sugar (1.2 g vs 1.7 g).
- Broccoli has 95% less salt (0 g vs 0.6 g).
- Gnocchis De Légumineuses has 49% more protein (5.5 g vs 2.8 g).
- Broccoli has the better Nutri-Score.
- Only Gnocchis De Légumineuses lists: Gluten.
Ingredients
Broccoli
Not available.
Gnocchis De Légumineuses
FR Gnocchi de lentille corail 17,6% (eau, farine de lentille corail 6,6%, sel), gnocchi de pois 17,6% (eau, farine de pois 6,6%, sel), gnocchi de pois chiche 17,6% (eau, farine de pois chiche 6,6%, sel), eau, poivron 7,8%, courgette 7,8%, aubergine 7,8%, huile d'olive 2%, basilic 0,7%.
FAQ
Which is healthier: Broccoli or Gnocchis De Légumineuses?
Overall, Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broccoli has fewer calories: 34 kcal versus 107 kcal per 100 g.
Which has less sugar?
Gnocchis De Légumineuses has less sugar: 1.2 g versus 1.7 g per 100 g.