Comparison

British whole chicken vs Poulet

Overall, Poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

British whole chicken

British whole chicken

Tesco · 1.35kg
a NOVA 1
Better choice
Poulet

Poulet

a

Nutrition per 100 g

NutrientBritish whole chickenPoulet
Nutri-Score a a
NOVA group 1 —
Calories 198 kcal 165 kcal
Fat 13.1 g 9.8 g
Saturated fat 3.7 g 2.7 g
Sugars 0 g 0.5 g
Salt 0.3 g 0.2 g
Fiber 0 g —
Protein 20 g 19 g
Additives00
AllergensChickenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poulet has 17% fewer calories (165 kcal vs 198 kcal).
  • Poulet has 25% less fat (9.8 g vs 13.1 g).
  • Poulet has 27% less saturated fat (2.7 g vs 3.7 g).
  • British whole chicken has no sugar, while Poulet has 0.5 g.
  • Only British whole chicken lists: Chicken.

Ingredients

British whole chicken

Chicken

Poulet

Not available.

FAQ

Which is healthier: British whole chicken or Poulet?

Overall, Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poulet has fewer calories: 165 kcal versus 198 kcal per 100 g.

Which has less sugar?

British whole chicken has less sugar: 0 g versus 0.5 g per 100 g.

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